Vietnamese Mango – Tropical Flavor Reaching Global Markets

When it comes to tropical fruits, mango is undoubtedly one of the most iconic. In Vietnam, mango is grown from North to South, with major cultivation areas concentrated in the Mekong Delta provinces such as Tien Giang, Ben Tre, Dong Thap, Vinh Long, and Can Tho. Vietnam currently ranks 13th in global mango production.

With many years of export experience, VietTradehub is proud to bring premium-quality Vietnamese mangoes to consumers around the world. Ripe mangoes are visually appealing with a golden-yellow color, a perfect balance of sweet and sour flavors, and a distinctive aroma. Vietnamese mangoes are also rich in nutrients including glucids, protein, lipids, minerals (such as calcium, phosphorus, iron), and vitamins (A, B1, C, folic acid, beta-carotene).

Key health benefits of mangoes:

• Boosts immune system: High in vitamins A and C, along with over 26 different carotenoids to support a strong immune defense.

• Promotes heart health: Just one serving of mango provides about 3g of fiber, helping lower the risk of cardiovascular disease. Research shows that every 7g of fiber consumed may reduce heart disease risk by up to 9%.

• Supports digestion: Mangoes are a great source of dietary fiber and natural enzymes that aid in digestion and prevent constipation.

• Enhances memory: Rich in vitamin B6, mangoes help stimulate brain function, improve concentration, and may reduce the risk of Alzheimer’s disease.

• Improves skin health: Vitamin C supports collagen production, keeping the skin firm and youthful. Antioxidants like zeaxanthin and lutein help protect against UV damage and reduce sun-related skin aging.